![]() The person is so focused on one thing that they simply forget to eat. When they emerge from their state of hyperfixation, they have no idea of whether they were ‘gone’ for an hour or 12 hours. The person is so focused on one thing that they completely lose track of time. Here are some common characteristics of a state of hyperfixation: So, how do you know when you or someone else is in a state of hyperfixation? We’ll get into that more later in this article. However, individuals with ADHD can, paradoxically, sustain intense attention in the form of hyperfocus.ĭepending on the object of hyperfixation, and how it is managed, this can be both a blessing and a curse. ĪDHD is usually thought of as having a high degree of distractibility and a short attention span. Having said that, people with ADHD, ASD (Autism Spectrum) and schizophrenia are likely to experience hyperfixation more intensely and more frequently than neurotypical people. Hyperfixation and NeurodiversityĪlmost everyone has experienced moments of hyperfixation in their lives. Ashinoff, Department of Psychiatry, Columbia University, New York, USA and Ahmad Abu-Akel, Research Fellow at Institut de psychologie, Lausanne, Switzerland. During a hyperfixation state, task performance improves.Īdapted from “ Hyperfocus: the forgotten frontier of attention ” by Professor Brandon K.Hyperfixation is usually dedicated to things that the person finds enjoyable or fascinating.Awareness of things not related to the current focus not even consciously noticed.An intense state of concentration and focus.An example of hyperfixation is when a child becomes engrossed in a video game to a point where they do not hear a parent calling their name. Hyperfixation is complete absorption in a task, to a point where a person appears to completely ignore or ‘tune out’ everything else. #HYPERFIXATION VS HYPERFOCUS HOW TO#Short course via Zoom: How to Understand and Support a Child with Hyperfixation Issues How to support someone to overcome hyperfixation.The problems that hyperfixation can cause.Some researchers prefer the term “hyperfixation” while others use “hyperfocus.” However, there is no real distinction between the two terms, so in this article we will use them interchangeably. The words “hyperfixation” and “hyperfocus” are often used interchangeably. Their intense focus is an essential source of their success. Many successful business leaders, entrepreneurs, musicians and athletes are hyperfixated on their chosen field. ![]() Hyperfixation can also be a very positive trait when it is focused on important things and managed well. It can also have negative consequences when the hyperfixation leads to ignoring other important aspects of life, like forgetting to eat or neglecting family and loved ones. ![]() Hyperfixation can be a negative trait when the object of the hyperfocus is something seen to be a waste of time, such as playing video games for hours on end, or staying up all night to read a book and then not being able to get out of bed in the morning. ![]() ![]() Hyperfixation is the intense focus on one thing to the exclusion of everything else. Most importantly, at the end of the article, we go into detail about the most effective ways to support someone overcome hyperfixation. This is a comprehensive article covering the symptoms, problems and hidden advantages of Hyperfixation. ![]()
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